Core Strengthening Programme with Movin’ Sit Junior

£48.50£74.50

This kit has been designed specifically to work on core muscles.  Includes Movin’ Sit Junior, Softgym Over Ball, Physio Ball (choose one of 4 sizes).  See below for more information.

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Description

Core Strengthening Programme with Movin’ Sit Junior. This kit has been designed specifically to work on core muscles.

Movin’ Sit Junior

The Movin’ Sit Jr. version, which is designed for children, is perfectly suitable for the small chairs of nursery and primary schools. The Movin’ Sit Jr. has the same features as the Movin’ Sit. See below for more information. Age/Years: 3+

 

Softgym Over Ball

The Softgym Over is a soft, light and resistant ball, which allows the user to perform a wide range of exercises that vary from muscle strengthening to low-impact exercises. Thanks to its considerable resiliency and resistance it is an ideal tool for several isometric exercises. It is suitable for activities with children and elderly. It is used in prenatal and postpartum classes and it is included in the Pilates method. The Softgym Over allows to perform an activity which highlights some essential components, which differentiate it from the common endurance and stretching activities that are usually performed without using this tool, i.e. concentration, control, relaxation, coordination and breathing. It is easy to inflate by mouth. It can be folded and brought everywhere. A brochure with some exemplifying exercises is included in the package.

  • Please inflate according to the softness and resiliency which are required by the type of exercise.
  • The straw which is included in the packaging makes the inflation easier.  25cm.
  • Recommended weight: max. 80 kg – 180 lbs / Tested load capacity: max. 100 kg – 220 lbs.

Physio Ball (choose size)

The Physio Roll was born from joining two balls together and creating a tool which allows for a great use variety and a higher stability as against the ball. It has been used in the physiotherapy sector for many years and it is ideal for those who have coordination and balance difficulties, for disabled people, for elderly people, and also for nursery schools. This product belongs to the Medical Device Class I.

The small size Physio Rolls are used also for pets with movement, reflex and stability deficiencies, as well as for behavioural problems and post-operative rehabilitation.

Warning! In case of puncture the ball bursts. Please make sure that the ball is used on a surface free from pointed objects.

Warning! For body weight exercise only. Lifting weights while using the product may cause injuries to the user.

  • Recommended weight: max. 120 kg – 270 lbs / Tested load capacity: max. 300 kg – 660 lbs.

Additional information

Peanut Ball Size

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